Sips of Sanity August 2021- Healthy Lifestyle Tools (EP 1)

from Coffee with the Sarlos · host Kelly and Karen Sarlo, bysarlo.com

Coach Alex from Breaking 90 Fitness is with us this week discussing simple tools for a healthy lifestyle. If you have questions or comments about today’s show you can email Karen and Kelly at [email protected]. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month! - - - How to find Alex IG: @breakingninetyfitness email: [email protected] Free Facebook Group: Forever Fit, Forever Strong

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This episode is 22 minutes long.

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This episode was published on August 2, 2021.

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