Siren Soapbox Episode #23: Meditation 101 Workshop Recap

from Hodgepodgecast · host sirensoapbox

Our friend- and now coral orange Siren- Renee Heil from Saba Movement Center is back to see how the Siren's did on her fourteen day Meditation 101 Workshop. What did the Siren's learn? What challenges did they face? Renee helps the Sirens evaluate how to go over, under, around, or bust through those hurdles! Check out more about Renee and Saba Movement Center at www.SabaMovementCenter.com Challenge of the Week: Write down 5 amazing things about yourself. Share them to social media #SirenSoapbox Join us May 4th, 2021 at 9pm EST on at Siren Soapbox on Facebook Live as Renee leads us on a Metta Meditation! #SirenSoapbox #divein #staycurious #behappy #diveinstaycuriousbehappy #meditation #SabaMovementCenter #Saba #podbean #spotify #Iheartradio #pandora

Episode metadata supplied by the publisher feed · Published Apr 30, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Siren Soapbox Episode #23: Meditation 101 Workshop Recap

0:00 1:02:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The HodgePodgecast The HodgePodgecast Taking on everything going on today with a strong focus on entertainment. Many specials guests and musical acts as well. Explicit

Frequently Asked Questions

How long is this episode of Hodgepodgecast?

This episode is 1 hour and 2 minutes long.

When was this Hodgepodgecast episode published?

This episode was published on April 30, 2021.

Can I download this Hodgepodgecast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!