Sirkadiyen Ritim-Döngü (Biyolojik Saat)

from Alışkanlık Olsun · host Diyetisyen Zeynep Çapay

Sirkadiyen ritim nedir? İdeal uyku süresi ve yemek saatleri- öğün sayısı ne olmalıdır? Sirkadiyen ritim bozulduğunda sağlığımızı nasıl etkiler? sorularının cevabını bu podcast'te bulabilirsiniz. 

Episode metadata supplied by the publisher feed · Published Oct 24, 2019

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Sirkadiyen Ritim-Döngü (Biyolojik Saat)

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This episode was published on October 24, 2019.

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