Sistahs, Y'all Alright?!: How To Value Physical Fitness w/ @prettyfit_trainer - S3, E19

from Headwraps and Lipsticks · host Sierra T. ; Sharelle B.

On the week's episode, we sit down with Exercise Physiologist, Personal Trainer and Owner of Charlotte FIT, Taylor Calamese. We had an AMAZING conversation with Taylor about her journey into physical health, creating a safe space for women to workout and how mental health is huge part of her practice. This is an episode you DON'T want to miss. Tune in! Get in touch with Taylor: IG: @prettyfit_trainer website: www.mycharlottefit.com Follow Us: Twitter: @headwrappod Instagram: @headwrapsandlipsticks Facebook: Headwraps And Lipsticks: The Podcast Website: [email protected] Email: [email protected]

Episode metadata supplied by the publisher feed · Published May 30, 2019

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Sistahs, Y'all Alright?!: How To Value Physical Fitness w/ @prettyfit_trainer - S3, E19

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