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Sisterly Insights - The Practice - Meditation 5: Centering episode artwork

EPISODE · Nov 9, 2015 · 9 MIN

Sisterly Insights - The Practice - Meditation 5: Centering

from Sisterly Insights from Patterns For Living · host Patterns For Living & the OM Sisters

Enjoy the peaceful guided meditation Devi offers to help you ground and center yourself. Using this technique daily can increase your focus and sense of calm throughout your day.

What this episode covers

Enjoy the peaceful guided meditation Devi offers to help you ground and center yourself. Using this technique daily can increase your focus and sense of calm throughout your day.

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Sisterly Insights - The Practice - Meditation 5: Centering

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Frequently Asked Questions

How long is this episode of Sisterly Insights from Patterns For Living?

This episode is 9 minutes long.

When was this Sisterly Insights from Patterns For Living episode published?

This episode was published on November 9, 2015.

What is this episode about?

Enjoy the peaceful guided meditation Devi offers to help you ground and center yourself. Using this technique daily can increase your focus and sense of calm throughout your day.

Can I download this Sisterly Insights from Patterns For Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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