Sisterly Insights - The Practice - Meditation 5: Centering

from Sisterly Insights from Patterns For Living · host Patterns For Living & the OM Sisters

Enjoy the peaceful guided meditation Devi offers to help you ground and center yourself. Using this technique daily can increase your focus and sense of calm throughout your day.

Episode metadata supplied by the publisher feed · Published Nov 9, 2015

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Sisterly Insights - The Practice - Meditation 5: Centering

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