Sisu

Sisu describes the unexpected resilience during a crisis or difficult situation. It's that situation where we think we've reached our limit—but we discover we have more strength than we thought and we keep moving forward. Sisu is comparable to what William James, the father of psychology, described as a "second wind": that extra boost of strength and energy. Extreme athletes are familiar with this physical surge of energy. But sisu refers not only to physical but also to mental strength. In contrast, sisu is not to be understood as a cognitive ability, but rather as an unexpected arsenal of strength in the face of adversity. Follow me: Instagram: instagram.com/sorgenfrei_ofc Hearthis: hearthis.at/sorgenfei Facebook: facebook.com/Sorgnfrei ✅ Like das Set, wenn du den Vibe fühlst. 🔁 Repostet es für eure Freunde. 💬 Schreibt mir euren Lieblingstrack in die Kommentare! Bleibt friedlich, bleibt tanzend. ✌️#besorgenFrei ☮️