Sit & Sh*t | The Honest Side of Building a Business & Hard Things Podcast Episode 95 (24NOV2025)

It's time to look, move, and feel your best...If you are looking to elevate your health to the next level, reach out to us at ⁠https://bluechipathleticclub.com/For all the supplements we trust at 1stPhorm: https://1stphorm.com/66bf90e5bed64For our favorite protein cookies at Sweet Profections (use code BLUECHIP10 for 10% off): https://sweetprofections.com/?ref=mhcptczoFor our Business Mastermind Group the Built Different Mastermind (Use code BLAISE25 for $25 off your first month): https://www.builtdifferentcommunity.com/feedFor our Partners at LogTen and a free 3 months of LogTen Pro - the best pilot logbook for professional pilots: https://logten.com/partner/logten-for-bluechip/In this episode of the Blue Chip Athletic Club Podcast, I hit record right after a tough morning workout — sitting in my garage surrounded by tools, home projects, and a whole lot of thoughts. No script, no plan, just honesty.I’m calling this one “Sit & Sh*t” because sometimes you need to stop pretending everything’s okay and just talk about the hard stuff — the grind, the doubt, and the messy middle of building something you care about.As Blue Chip approaches the five-year mark, I share what it’s really like to run a small business in 2025: the highs, the slumps, and how I’m learning to find peace in discomfort. This episode is for anyone who’s pushing through a tough season, whether in fitness, business, or life.In This Episode You’ll Learn:• The reality of running a small business in 2025• How to separate your identity from results• Why discomfort is a sign you’re on the right path• The importance of community and human connection• How doing hard things builds resilience and beliefIf you like this episode, like, subscribe, and leave us a five-star review — we really appreciate it, and it helps us grow and help more people improve their health and wellness.We are not healthcare professionals (doctors), nor do we claim to be. Please do not take what is said in these podcasts as medical advice. If you have specific questions for your body, consult your primary care physician or specialist.