EPISODE · Jul 23, 2025 · 3 MIN

Sit and Spin

from Breadcrumbs for Life · host Frances Lucas

Are you busy but going nowhere? In this episode, Frances unpacks how we can get stuck in cycles of movement without meaning—and why it’s time to stand up, use what we have, and build something that matters.

Episode metadata supplied by the publisher feed · Published Jul 23, 2025

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Sit and Spin

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This episode is 3 minutes long.

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This episode was published on July 23, 2025.

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