Sit And Watch?! - I SHAKE MY HEAD

What this episode covers

What is the best way to test out a new exercise program? Well, for Lisa, it's sit and watch it for a week. Next week, you might progress to stand and start, but it's important to not rush yourself. Sweating to the 80s, anyone? Do you get bored with too many days off or ever wonder why your skin itches late at night, for no reason? Will a new morning mantra get you revved up to face your face? Who is really bigger than Celine Dion, seriously? Is the magic eight ball the answer to your indecision, and should Netflix stop asking, "Are you still watching?" Who else would like to join Lisa in not reading Harry’s book? It's a bit ridiculous, but it might just brighten your day! If you love what you hear you can support the podcast by following the links below! Patreon: https://www.patreon.com/join/ishakemyhead You can also find us on: Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyhead Facebook I shake my head with Lisa and Sam Tik Tok i_shakemyhead Buy our merchandise at www.ishakemyhead.threadless.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of I SHAKE MY HEAD?

This episode is 1 hour and 26 minutes long.

When was this I SHAKE MY HEAD episode published?

This episode was published on January 6, 2023.

What is this episode about?

What is the best way to test out a new exercise program? Well, for Lisa, it's sit and watch it for a week. Next week, you might progress to stand and start, but it's important to not rush yourself. Sweating to the 80s, anyone? Do you get bored with...

Can I download this I SHAKE MY HEAD episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.