Sit Or Stand? We Die Either Way
from VanAnswer Hosted by Jared Van Anne
It wasn't long ago that many major publications declared that "sitting is the new smoking." And rightfully so. Prolonged sitting is devastating to multiple organ systems. But is standing the answer? This podcast will identify that standing is a much better option but it is definitely not the answer, as it leads to many other compression-type injuries and pain syndromes. Enjoy and keep moving.
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How long is this episode of VanAnswer?
This episode is 6 minutes long.
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This episode was published on June 18, 2016.
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