Sit the Downs - Audio Guided Meditation

from Mindsprings Podcast with Alistair Appleton · host Alistair Appleton

This is the guided meditation (audio) from Alistair Appleton's "Sit the Downs" meditation. Using somatic meditation to connect with the energy and wisdom of the landscape. Full 25' video is available here: https://mind-springs.org/blog/mindsprings-tv-sit-the-downs/

Episode metadata supplied by the publisher feed · Published Aug 26, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Sit the Downs - Audio Guided Meditation

0:00 16:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindsprings Podcast with Alistair Appleton?

This episode is 16 minutes long.

When was this Mindsprings Podcast with Alistair Appleton episode published?

This episode was published on August 26, 2019.

Can I download this Mindsprings Podcast with Alistair Appleton episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!