Sit to Get Fit with Chair-Based Programming with Sara Kooperman, JD & Ann Gilbert

from SCW Fitness Webinars · host SCW Fitness Education

It’s time to take aging sitting down! Discover how incorporating a chair can increase access to your fitness offerings by catering to clients of all abilities. Perfect for deconditioned clients or those overcoming injuries, you’ll learn how to design seat-based programming that doesn’t lack intensity or fun, guaranteed to get a “seated” ovation from all of your students!

Episode metadata supplied by the publisher feed · Published Jul 27, 2022

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Sit to Get Fit with Chair-Based Programming with Sara Kooperman, JD & Ann Gilbert

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