Sit to Get Fit with Chair-Based Programming with Sara Kooperman, JD & Ann Gilbert

from SCW Fitness Webinars · host SCW Fitness Education

It’s time to take aging sitting down! Discover how incorporating a chair can increase access to your fitness offerings by catering to clients of all abilities. Perfect for deconditioned clients or those overcoming injuries, you’ll learn how to design seat-based programming that doesn’t lack intensity or fun, guaranteed to get a “seated” ovation from all of your students!

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How long is this episode of SCW Fitness Webinars?

This episode is 48 minutes long.

When was this SCW Fitness Webinars episode published?

This episode was published on July 27, 2022.

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