EPISODE · Jun 15, 2026 · 19 MIN
Siting Meditation- 3 Steps of Re-grounding
from Charlotte Center For Mindfulness // Podcasts · host ccmindful
This meditation explores the 3 beautiful steps offered by Sayadaw U Tejaniya for all of moments of practice, and therefore, life.
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Siting Meditation- 3 Steps of Re-grounding
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