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EPISODE · Jul 30, 2024 · 19 MIN
Siting Meditation- Meeting Ourselves with Compassion and Understanding [7.17.24]
from Charlotte Center For Mindfulness // Podcasts · host ccmindful
This meditation uses a phrase for practice from Thich Nhat Hanh: May I have compassion and understanding for myself just as I am.
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Siting Meditation- Meeting Ourselves with Compassion and Understanding [7.17.24]
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