SItting As A Tool For Not Exiting Life

What this episode covers

Most of us exist in a frenzied haze of continual distraction from our real experience of life. The traditional posture of sitting meditation creates a framework that makes the distraction fade out, and life appear.

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Frequently Asked Questions

How long is this episode of Mindsprings Podcast with Alistair Appleton?

This episode is 7 minutes long.

When was this Mindsprings Podcast with Alistair Appleton episode published?

This episode was published on December 15, 2018.

What is this episode about?