Sitting Back, Finding Gratitude — and Reframing the Loss

Life changed overnight. Once an IFBB athlete, Warrior elite winner, OCR World Champion, and provincial powerlifter, I thrived on control, discipline, and being “the strong one.” But illness forced me to slow down, reshaping my identity and revealing the hidden anchors of love, family, and resilience.In this podcast, I share my journey of loss and gratitude — the sacrifices, the frustrations, and the unexpected gifts illness has brought: deeper connection with my husband, daily calls from my daughters, renewed bonds with my parents and in‑laws, joy through my niece, the healing presence of my dogs, and the steady support of Pinky, my domestic worker.This is not polished perfection. It is an authentic account of vulnerability, resilience, and rediscovery. Each episode is a chapter in how I continue to fight for strength and meaning in a world turned upside down.✨ If you’ve ever faced change, loss, or the weight of routine, I invite you to walk this journey with me. Together, we’ll explore how even in the darkest days, love and connection remain the most potent medicine.🌐 Connect with me: Facebook: @jetaime.ribbink Instagram: @jetaimeribbink X (Twitter): ChangedOvernite YouTube: ChangedOvernite Substack: ChangedOvernite Medium: When The Strongest Person I Knew Was Gone — Me#HealingJourney #Resilience #Identity #ChangedOvernite #SharingMyStory #AuthenticVoice