Sitting, Back Pain and Posture
from Power UP Hosted by Katherine Hood
Jake and I talk about how sitting for the majority of your day and having poor posture is harmful to your posture, back and can lead to chronic pain. Reach Jake at Fit and Happy Club site: https://fitandhappyclub.com/ Power UP Community: https://www.facebook.com/groups/powerupfreegroup/ All contact information for Katherine Hood https://linktr.ee/poweruphealth
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How long is this episode of Power UP?
This episode is 19 minutes long.
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This episode was published on December 28, 2019.
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