Sitting Down Yoga

from MomsTown365 · host MomsTown, Mary Goulet, Heather Reider

It's possible to feel better physically, emotionally and even spiritually-- all without leaving the comfort of your chair! The founder & CEO of Have a Seat Yoga, Kelly Wislar, joins Mary & Heather. Kelly shares her journey through cancer and why she credits yoga for saving her life. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Mar 14, 2022

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Sitting Down Yoga

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