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Sitting in the Car to Decompress: Healthy Pause or Harmful Habit? episode artwork

EPISODE · Apr 9, 2026 · 10 MIN

Sitting in the Car to Decompress: Healthy Pause or Harmful Habit?

from KSL's Inside Sources

You drive home from a long day, pull into the driveway, and you just sit there for as long as you need to before going inside. Why do we do this? Greg and Holly discuss and share insights on how this can be helpful for our stress, but also how to be mindful about how you actually spend that time.

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Sitting in the Car to Decompress: Healthy Pause or Harmful Habit?

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Frequently Asked Questions

How long is this episode of KSL's Inside Sources?

This episode is 10 minutes long.

When was this KSL's Inside Sources episode published?

This episode was published on April 9, 2026.

What is this episode about?

You drive home from a long day, pull into the driveway, and you just sit there for as long as you need to before going inside. Why do we do this? Greg and Holly discuss and share insights on how this can be helpful for our stress, but also how to be...

Can I download this KSL's Inside Sources episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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