Sitting Less Cuts Cancer Risk | Leeds News

New research reveals that even small daily changes—like swapping 15 minutes of sitting for movement—can slash cancer risk by 2%, while replacing movement with sitting hikes risk by 7-8%. Even lifelong exercisers face a 15% cancer risk spike if they cut just a few minutes of vigorous activity daily. The key? Keep moving—whether it’s brisk walks, stairs, or carrying groceries—to maintain heart rate and lower cancer risk as you age. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/abf7cf49ab53f4eb