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EPISODE · Sep 23, 2021 · 22 MIN

Sitting Meditation – Body Scan and Energy of Life

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

We start with a short body scan and then move into an exploration of life’s unfolding energy moment by moment

Episode metadata supplied by the publisher feed · Published Sep 23, 2021

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Sitting Meditation – Body Scan and Energy of Life

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