Sitting Meditation- Changes on a Mountain

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

A mountain meditation is a beautiful opportunity to explore a sense of a calm abiding mountain strength unmoved by the the endless natural changes of passing seasons, years and eons of time. It helps teach us about tapping into that kind of mountain calm abiding strength for flowing with the endless natural changes of our own lives.

Episode metadata supplied by the publisher feed · Published Jul 14, 2025

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