Sitting Meditation- Expanding Circles of Compassion

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

In this body and heart practice, we allow space for our awareness to deeply settle in the body and then explore expanding circles of compassion from this grounded space.

Episode metadata supplied by the publisher feed · Published Jul 27, 2020

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Sitting Meditation- Expanding Circles of Compassion

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