Sitting Meditation- Exploring an Orientation of Acceptance

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

We use the Arriving Sequence (Arriving, Being Available, Aligning) to ground ourselves in order to open to an exploration– what does it mean somatically, emotionally with curiosity to be accepting in this moment now?

Episode metadata supplied by the publisher feed · Published Sep 26, 2025

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Sitting Meditation- Exploring an Orientation of Acceptance

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