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EPISODE · Jul 11, 2026 · 21 MIN

Sitting Meditation- Gift of Pause

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

This meditation explores opening and relaxing into a beautiful space that awareness is always offering.

Episode metadata supplied by the publisher feed · Published Jul 11, 2026

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Sitting Meditation- Gift of Pause

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This episode was published on July 11, 2026.

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