Sitting Meditation- Leaning Forward, Leaning Back, Just Right [3.11.26]

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

This meditation explores energetically “attuning” to a soft relaxed awareness that can be with our conditions as we are as best as we are able. What a relief when we find this attunement!

Episode metadata supplied by the publisher feed · Published Apr 1, 2026

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Sitting Meditation- Leaning Forward, Leaning Back, Just Right [3.11.26]

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