Sitting Meditation- Openings and Closings: Greeting it All

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

Your hand opens and closes, and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings. -Rumi

Episode metadata supplied by the publisher feed · Published Feb 27, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Sitting Meditation- Openings and Closings: Greeting it All

0:00 23:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Charlotte Center For Mindfulness // Podcasts?

This episode is 23 minutes long.

When was this Charlotte Center For Mindfulness // Podcasts episode published?

This episode was published on February 27, 2024.

Can I download this Charlotte Center For Mindfulness // Podcasts episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!