Sitting on the Bench
Episode 34 of the Life Notes from Chair 17 podcast, hosted by CH, titled "Sitting on the Bench" was published on May 24, 2024 and runs 22 minutes.
May 24, 2024 ·22m · Life Notes from Chair 17
Summary
Have you ever showed up for a friend who was really going through it and just sat with them as if you were on a park bench? You didn’t offer advice or guidance, you just simply saw them, heard them and comforted them in their moment of struggle. Join CH this week as she recounts the story of when her friend, Sarah, offered this powerful form of friendship and support, and how that has further shaped CH’s approach to being there for someone - without the need for words or advice - where a quiet, non-judgmental presence can make a world of difference during tough times. Show Notes For those who may not be familiar with the term toxic positivity, you can learn more about it on VeryWellMind.com.
Episode Description
Have you ever showed up for a friend who was really going through it and just sat with them as if you were on a park bench? You didn’t offer advice or guidance, you just simply saw them, heard them and comforted them in their moment of struggle. Join CH this week as she recounts the story of when her friend, Sarah, offered this powerful form of friendship and support, and how that has further shaped CH's approach to being there for someone - without the need for words or advice - where a quiet, non-judgmental presence can make a world of difference during tough times.
Show Notes
- For those who may not be familiar with the term toxic positivity, you can learn more about it on VeryWellMind.com.
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