Sitting with Creativity

An episode of the Sitting With Alan and Rob podcast, hosted by Alan Jukes & Rob Hawkes, titled "Sitting with Creativity " was published on July 22, 2025 and runs 37 minutes.

July 22, 2025 ·37m · Sitting With Alan and Rob

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Summary

In Episode 7 of Sitting With, we dive into the heart of creativity and flow. Drawing on the work of Mihaly Csikszentmihalyi and Steven Kotler, we explore what it really means to be in a state of flow—the conditions that spark it, and how it fuels creative expression. We unpack the 8 flow triggers and reflect on how they show up in daily life, work, and artistic practice.

Episode Description

In Episode 7 of Sitting With, we dive into the heart of creativity and flow. Drawing on the work of Mihaly Csikszentmihalyi and Steven Kotler, we explore what it really means to be in a state of flow—the conditions that spark it, and how it fuels creative expression. We unpack the 8 flow triggers and reflect on how they show up in daily life, work, and artistic practice.

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