Sitting with your emotions
from Phaseoflunar Hosted by Lunar
Sometimes we don’t take time out of our day to just process what we feel. We either say we too busy. Or my personal favorite, I don’t have time for that. That’s a good one. But you do have time, if you just slow down. You just need 5 of 10 mins a day. Do that each day, you will realize what you been lying to yourself about. Then after a while, you going to be doing it a little longer and it becomes a routine.
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How long is this episode of Phaseoflunar?
This episode is 13 minutes long.
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This episode was published on January 22, 2020.
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