EPISODE · Feb 21, 2021 · 15 MIN

Sitting with Yourself

from Mindfully Aware with hOhm Erie · host Jackie Wassel

You are your friend, your confidant. You truly are never alone. Learn to accept your emotions. Learn to accept your feelings and let yourself be ok with simply sitting alongside them. They will pass I promise, suppressing them only does more harm.

Episode metadata supplied by the publisher feed · Published Feb 21, 2021

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Sitting with Yourself

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This episode was published on February 21, 2021.

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