Siwan Reynolds on Meditation, Emotional Intelligence and Allowing our Emotions to BE..

Hello, I am Joel Ingram, and this is "Crisis to Crushin' It" Podcast.Let’s dive into this week’s talk, and help to:1. Increase perspective.2. Expand perception. 3. Allow you to change your reality.Siwan is a gentle but fiery meditation teacher from Cardiff.She is helping to sprinkle the power of meditation and mindfulness across Cardiff and the World. After a health challenge at 14 years old, Siwan’s life began to take a different path.Her challenge with epilepsy has been a tool for her expansion and has served her greatly in finding herself and becoming her greater version. Siwan was born and bred in Cardiff and attended the University of Exeter to Study Psychology. She currently runs an ever-expanding mindfulness meditation business for schools, called Calm Cloud and loves bringing the life-changing tool of meditation to schools and workplaces.She believes strongly that everyone has a diamond within them, however, they must learn to open their eyes to see their true worth.  Siwan, Welcome to the show!Please reach out to connect, below.https://www.calmcloud.co.uk/https://www.facebook.com/calmcloudeducation/https://twitter.com/CalmCloudEduhttps://www.instagram.com/calmcloud_education/https://www.linkedin.com/in/siwan-reynolds-52294398/Thank you for listening today,I hope you enjoyed it!My name is Joel Ingram,I am a certified NLP Coach.I help passionate, resourceful and professional people,Who feel stuck and unfulfilled with aspects of life,To rewrite their narrative and chronicle a new engaging and captivating future.https://themidlifecrisisman.comhttps://www.linkedin.com/in/joel-ingram-230002138/Please rate, review and subscribe, if you found benefit.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy