Six Holiday Fitness Tips

from The inSHAPE Fitness Show · host inSHAPE Fitness

Join Coach Kim for this podcast about holiday fitness! Face it - this time of year is tough on your body, and these six tips along with moves that make sense for your busy schedule will keep you going strong and ready for the New Year.

Episode metadata supplied by the publisher feed · Published Dec 7, 2018

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Six Holiday Fitness Tips

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