Six Hours a Day on Screens | Pittsburgh Pirates News

New research reveals the average person spends over six hours daily glued to digital screens — up from previous years and including everything from social media to work, streaming, gaming, and web browsing. While technology offers connection and convenience, experts warn of growing concerns around eye strain, sleep disruption, and mental health. With emerging tech like AR and VR poised to deepen screen integration, the challenge is clear: find balance so technology serves us, not the other way around. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/a2d190c71612c453