Six Key Questions Answered About an Alcohol Free Lifestyle / EP 68 episode artwork

EPISODE · Apr 29, 2025 · 40 MIN

Six Key Questions Answered About an Alcohol Free Lifestyle / EP 68

from Sober & Lit Podcast · host Susan Larkin & Ruby Williams

What if the real magic isn’t just in quitting drinking—but in everything that comes after?Welcome back to the Feel Lit Alcohol Free podcast! In this episode your hosts and alcohol freedom coaches Ruby Williams and Susan Larkin get real about what happens after you put down the glass.From unexpected emotions to surprising wins, they’re sharing the raw, beautiful, and sometimes messy truth about what it really looks like to grow, evolve, and rediscover yourself alcohol-free.What do you do when the pink cloud fades?How do you keep going when no one else around you is on the same path?And—most importantly—where does the joy actually come from?Ruby and Susan also reveal their brand-new program, Feel Lit 4 Life, created to help you build lasting freedom and find your people on this empowering journey.If you're tired of the all-or-nothing narratives then get ready for honest, hopeful conversations about what it means to feel fully alive without alcohol—this episode is for you.Episode at a Glance:00:38 - Intro: From quick fix to lifelong growth 02:17 - Why the journey matters 02:35 - Q1: What was most surprising? 05:38 - Q2: What was most challenging? 11:44 - Q3: Where did you feel affirmed? 15:51 - Q4: What doubts did you have? 21:33 - Q5: What did you notice most? 28:49 - Q6: What made it easier? 32:31 - Final thoughts: Joy, growth, and cycles 35:45 - How we feel lit now We Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

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What if the real magic isn’t just in quitting drinking—but in everything that comes after? Welcome back to the Feel Lit Alcohol Free podcast! In this episode your hosts and alcohol freedom coaches Ruby Williams and Susan Larkin get real about what happens after you put down the glass. From unexpected emotions to surprising wins, they’re sharing the raw, beautiful, and sometimes messy truth about what it really looks like to grow, evolve, and rediscover yourself alcohol-free. What do you do wh...

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Six Key Questions Answered About an Alcohol Free Lifestyle / EP 68

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This episode was published on April 29, 2025.

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