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Six Keys to Changing Your Relationship with Alcohol episode artwork

EPISODE · Jun 16, 2021 · 26 MIN

Six Keys to Changing Your Relationship with Alcohol

from Alcohol Minimalist: Change Your Drinking Habits! · host Molly Watts

Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabit Has this podcast helped you?  How about leaving a review: Itunes Follow me on Instagram: @AlcoholMinimalist  Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.  This week on the podcast I'm talking about Six Keys to Changing my Relationship with Alcohol.  These six keys are the ideas that underscored my success in changing my own relationship with alcohol. Embrace these keys to help you change your drinking habits.  Change is simple but it's not easy. Change is Incremental. Change is Slow. Change Comes with Discomfort. Commitment is Key to the process. Never Give Up.  To learn more about the Results Cycle check out Episode #11 To hear how about "Trying to Moderate and Hoping to Abstain" check out Episode #17 Low Risk Drinking Limits Looking for a great alcohol-free mocktail?  Check out CLEVER mocktails, made in Canada and distributed in the USA by  BetterRhodes.    ★ Support this podcast ★

What this episode covers

Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabit Has this podcast helped you?  How about leaving a review: Itunes Follow me on Instagram: @AlcoholMinimalist  Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.  This week on the podcast I'm talking about Six Keys to Changing my Relationship with Alcohol.  These six keys are the ideas that underscored my success in changing my own relationship with alcohol. Embrace these keys to help you change your drinking habits.  Change is simple but it's not easy. Change is Incremental. Change is Slow. Change Comes with Discomfort. Commitment is Key to the process. Never Give Up.  To learn more about the Results Cycle check out Episode #11 To hear how about "Trying to Moderate and Hoping to Abstain" check out Episode #17 Low Risk Drinking Limits Looking for a great alcohol-free mocktail?  Check out CLEVER mocktails, made in Canada and distributed in the USA by  BetterRhodes.

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Six Keys to Changing Your Relationship with Alcohol

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Frequently Asked Questions

How long is this episode of Alcohol Minimalist: Change Your Drinking Habits!?

This episode is 26 minutes long.

When was this Alcohol Minimalist: Change Your Drinking Habits! episode published?

This episode was published on June 16, 2021.

What is this episode about?

Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabit Has this podcast helped you?  How about leaving a review: Itunes Follow me on Instagram: @AlcoholMinimalist  Have you grabbed your free...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Alcohol Minimalist: Change Your Drinking Habits! episode?

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