Six pack fuerte y sano

from Cuaderno de Entrenamiento · host Iván Llamazares

Tener un abdomen visible no es sinónimo de fuerte. Hoy te cuento cómo entrenarlo de forma simple y efectiva con algunos ejercicios. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Nov 3, 2023

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Six pack fuerte y sano

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This episode was published on November 3, 2023.

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