EPISODE · Dec 20, 2022 · 30 MIN
Six Pack Tuesdays w/ Bodybuilder and Health Coach Marcus Seidel 12-20-22
from High Noon · host 590 The Fan - KFNS
Fast-paced reps vs. slow and steady Weights under tension Are adjustable dumbbells worth it? Free weights vs. machinesResistance bandsStaying healthy... how to keep the immune system strong! NBA Talk
What this episode covers
Fast-paced reps vs. slow and steady Weights under tension Are adjustable dumbbells worth it? Free weights vs. machinesResistance bandsStaying healthy... how to keep the immune system strong! NBA Talk
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Six Pack Tuesdays w/ Bodybuilder and Health Coach Marcus Seidel 12-20-22
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