Six Ways to Avoid the Holiday 10 (Pounds, That Is!)

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

The holidays are a tough time to eat healthy but it is possible. We have six tips to share, starting the easiest, never arrive hungry to a party, and share five more that are proven to help.

Episode metadata supplied by the publisher feed · Published Nov 23, 2015

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Six Ways to Avoid the Holiday 10 (Pounds, That Is!)

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