Six Ways to Reduce Risk of Traumatic Birth: Inductions, Epidurals & C-Sections (and more!)

In this eye-opening episode, Lisa is joined by Gina Mundy, a childbirth attorney who has spent more than 23 years analysing thousands of cases where childbirth complications have resulted in lifelong injury and disability.Drawing on decades of experience, Gina has transformed what she's learned into practical guidance for expectant parents. Her mission is to help families reduce the risk of birth complications before labour even begins.Together, Lisa and Gina explore the common patterns seen in traumatic births, why understanding your options during labour is so important, and how parents can confidently advocate for themselves throughout the birth process.The six key ways to reduce risk discussed in this episode:1. Slow down oxytocin: Ask for oxytocin (also known as Syntocinon or Pitocin) to be administered slowly and kept at the lowest effective dose.2. Prepare before labour: Learn about the birth process and your options before contractions begin.3. Consider hiring a doula:  Discover how continuous support during labour can improve the birth experience.4. Choose your hospital carefully: Understand why your choice of maternity unit can influence outcomes.5. Learn to understand your baby's heart rate:  Become familiar with the terminology healthcare professionals use and what it means.6. Know your options for assisted birth:  Understand the benefits and risks of forceps, vacuum extraction (ventouse/Kiwi cup), and emergency Caesarean section so you can make informed decisions if the situation arises.This is an invaluable episode for anyone preparing for childbirth and wanting to understand the practical steps they can take to help achieve the safest possible birth.Resources mentionedA Parent's Guide to a Safer Childbirth by Gina Mundy (affiliate link)The Childbirth Attorney Podcast with Gina Mundy: HereIf you require paediatric physiotherapy or EHCP support for your child, you can get in touch with Lisa here.Connect with Lisa here!For help on: Baby Flat Head Syndrome (Plagiocephaly and Torticollis), click here!Positional Talipes (Correctable Club Foot), click here!