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Six-Word Lessons on Changing Habits episode artwork

Dec 29, 2023 55 min

Six-Word Lessons on Changing Habits

from Mantz and Mitchell

Gary and Suzanne welcome back Lauren Archer. In today's show they chat about Lauren's newest book, 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery! In this book, you'll find 100 brief lessons that provide inspiration, motivation, and encouragement for living a healthier lifestyle. Six-Word Lessons on Changing Habits gives you concise and direct advice in short tips you can read quickly and easily to empower you to be your very best. Website: Achieve Your Goals with Expert Hypnosis Therapy in Seattle (laurenarcher.live)

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Six-Word Lessons on Changing Habits

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How long is this episode of Mantz and Mitchell?

This episode is 55 minutes long.

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This episode was published on December 29, 2023.

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