Sixpack - Irrtümer, Angeberwissen & Übungen

Der Traum vieler: einmal einen sichtbaren Sixpack haben. Einmal auf seinem eigenen Bauch zählen können wie viele Hubbel sich da so abzeichnen... Heute gibt in den ACHILLES RUNNING Shorts 6 Irrtümer in Sachen Bauchmuskeln und 5 Übungen, die dir zu einem Six Pack verhelfen können.Weitere Infos findest du hier:https://www.achilles-running.de/six-pack-waschbrettbauch-irrtuemer/https://www.achilles-running.de/grundlagen-der-sporternaehrung-mit-coach-hannah/https://www.achilles-running.de/training/GEWINNSPIELE UND SPONSORENhttps://www.achilles-running.de/podcast-sponsoren/---Musik: No excuses - AudiohubJede Woche stehen wir mit neuen Folgen des ACHILLES RUNNING Podcasts und dem ACHILLES RUNNING Shorts Podcasts kostenlos für euch in den Startlöchern! Damit das auch weiterhin so bleibt, kooperieren wir mit diesen ausgesuchten Werbepartnern https://www.achilles-running.de/podcast-sponsoren/ Unterstützt ihr unsere Werbepartner, dann unterstützt ihr auch uns. Danke! Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Der Traum vieler: einmal einen sichtbaren Sixpack haben. Einmal auf seinem eigenen Bauch zählen können wie viele Hubbel sich da so abzeichnen... Heute gibt in den ACHILLES RUNNING Shorts 6 Irrtümer in Sachen Bauchmuskeln und 5 Übungen, die dir zu einem Six Pack verhelfen können.Weitere Infos findest du hier:https://www.achilles-running.de/six-pack-waschbrettbauch-irrtuemer/https://www.achilles-running.de/grundlagen-der-sporternaehrung-mit-coach-hannah/https://www.achilles-running.de/training/GEWINNSPIELE UND SPONSORENhttps://www.achilles-running.de/podcast-sponsoren/---Musik: No excuses - AudiohubJede Woche stehen wir mit neuen Folgen des ACHILLES RUNNING Podcasts und dem ACHILLES RUNNING Shorts Podcasts kostenlos für euch in den Startlöchern! Damit das auch weiterhin so bleibt, kooperieren wir mit diesen ausgesuchten Werbepartnern https://www.achilles-running.de/podcast-sponsoren/ Unterstützt ihr unsere Werbepartner, dann unterstützt ihr auch uns. Danke! Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on July 27, 2020.

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