Sixty is a Good Start with Allison Davis (65)

About Allison DavisWith my new book, Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen, I advocate for reimagining life in the 2nd half and inspire women to embrace aging as a time of opportunity, vitality, and purpose through three pillars I call BodyWork, BrainWork, and WorldWork. BodyWork is all about the physical body. BrainWork is the mental, emotional, and spiritual part. WorldWork is our purpose and our relationships.The book leads to The Sixty-Day Dare and gives women (and men) a specific plan that they will design within parameters to execute on creating new and sustainable longevity habits one sixty-day session at a time. There is a planner that goes with it and there is an online program one can also join.Allison's linkshttps://allisonmccunedavis.com/Podcast linksWebsite https://tinakinneyclarke.com/voices-of-healing-podcast/Facebook https://www.facebook.com/voicesofhealingpodcastInstagram https://www.instagram.com/vohpodcast/YouTube https://www.youtube.com/@stargazingangelllc TikTok https://www.tiktok.com/@tinaclarke222More about your Podcast host, Tina Clarke, Shamanic ReikiMaster Teacher, Stargazing Angel LLC: https://my.linkpod.site/TinaKClarkeLISTEN @ Amazon Music, Apple Podcasts, Castbox,Goodpods, Pocketcasts, and Spotify. Watch on YouTube on my channel@stargazingangelllc