سجن الكمال: عندما ننهار بصمت

from Ruba Almasa · host Ruba Almasa

رحلة صوتية داخل عقل شاب يعيش تحت ضغط المثالية.بين الصمت والخوف، يكتشف أن القوة الحقيقية لا تكمن في الكمال… بل في الاعتراف.هذه الحلقة لكل من يشعر أنه يحمل أكثر مما يظهر.https://youtu.be/T5CuiZYvbf8?si=sVx9FglNhfoGLHU9#سجن_الكمال#الصحة_النفسية#وعي#القلق#نوبات_هلع#تطوير_الذات#مشاعر#شفاء#بودكاست#بودكاست_عربي#MentalHealth#SelfAwareness#Perfectionism#Anxiety#HealingJourney#PodcastLife#InnerPeace#EmotionalHealing

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How long is this episode of Ruba Almasa?

This episode is 4 minutes long.

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This episode was published on April 24, 2026.

What is this episode about?

رحلة صوتية داخل عقل شاب يعيش تحت ضغط المثالية.بين الصمت والخوف، يكتشف أن القوة الحقيقية لا تكمن في الكمال… بل في الاعتراف.هذه الحلقة لكل من يشعر أنه يحمل أكثر مما...

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