Skador & rehab

from Formpodden · host Formpodden

Denna vecka gästas podden av fysioterapeut Lena Hammenborn. Jacob har skadat handleden och det pratas om hur läkningsprocessen går till. Lenas expertis kommer till god hjälp när det diskuteras hur man förebygger skador på bästa sätt, hur man rehabar på bästa sätt och varför gipset inte är vattentåligt.

Episode metadata supplied by the publisher feed · Published Jan 26, 2018

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Skador & rehab

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