Skating Coach Katy Jo West: Fundamentals of great skating, unconventional methods to improve speed and starting a business from scratch

In episode #211, we welcome Skating Coach Katy Jo West to the show. She is the founder of Katy Jo Power Skating, based just outside of Denver, Colorado, where she works with everyone from two and three year-old's stepping onto the ice for the first time, right up to NHL players. West is also a presenter at this year's Global Skills Showcase, hosted by The Coaches Site. Listen as she discusses the fundamentals of becoming a great skater, getting comfortable with being unconventional, and hacks to running a business that requires you to be on the ice 40+ hours per week.