EPISODE · Sep 16, 2025 · 18 MIN
Skeptoid #1006: Deconstructing Structured Water
from Skeptoid · host Brian Dunning
We all enjoy a nice crisp glass of water when we're feeling dehydrated — which makes sense, because our bodies need it most of all, so enjoying it is an evolved behavior. However, some people — notably wellness influencers — have determined that good old H2O is actually not a good thing at all (who knew?); and that what you really need is their own concoction that's actually an entirely different molecule: structured water. Learn about your ad choices: dovetail.prx.org/ad-choices
What this episode covers
We all enjoy a nice crisp glass of water when we're feeling dehydrated — which makes sense, because our bodies need it most of all, so enjoying it is an evolved behavior. However, some people — notably wellness influencers — have determined that good old H2O is actually not a good thing at all (who knew?); and that what you really need is their own concoction that's actually an entirely different molecule: structured water.
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Skeptoid #1006: Deconstructing Structured Water
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