Skeptoid #1037: A Skeptic's Guide to Sleepmaxxing

from Skeptoid · host Brian Dunning

This social media fad promises to supercharge your sleep and make you healthier than healthy, when in fact it probably does significantly more harm than good. Learn about your ad choices: dovetail.prx.org/ad-choices

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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Skeptoid #1037: A Skeptic's Guide to Sleepmaxxing

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