SKILL DEVELOPMENT IN THE WEIGHT ROOM with Rob Nelson (1 of 2)

from Coach Your Brains Out · host Gold Medal Squared

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What this episode covers

Rob Nelson is the strength coach at Penn State University and the host of the Hot Takes Performance Podcast.

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SKILL DEVELOPMENT IN THE WEIGHT ROOM with Rob Nelson (1 of 2)

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How long is this episode of Coach Your Brains Out?

This episode is 38 minutes long.

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This episode was published on December 18, 2025.

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