Skills Episode 01: Guided Imagery of Your Future Self

Season 2 of Mind and Spirit is HERE!Today, Luke Johanni, LGPC, NCC, guides you through a calming, prayerful guided imagery exercise designed to help you slow down, release stress, and meet your God-guided future self. Through visualization, Scripture, and gentle reflection, you’ll explore the desires God is placing on your heart and the next steps He may be inviting you to take.A free PDF version of this guided imagery script is available at RestoredChristianCounseling.com under the Resources tab.Your support helps make this show possible. Be sure to subscribe and follow me on Instagram @LukeJohanni.